Dried Iceland Moss Cetraria Islandica

Coughs/Colds/Bronchitis

The main chemical compounds found in Icelandic Moss ( Cetraria Islandica ) are large amounts of a type of starch called lichenin. When this compound is boiled, it turns into a substance resembling mucilage which is particularly soothing to irritated mucous membranes that line the respiratory tract and nasal passages. It also contains complex polysaccharides that have immunostimulant effects and is especially useful to counter catarrh and calm dry coughs.

It is also a powerfully antibiotic, containing usnic acid and other lichen acids that combat bacteria and viruses.

The Committee on Herbal Medicinal Products (HMPC) concluded that “on the basis of its long-standing use, Iceland moss preparations can be used as a demulcent (soothing agent) for treating mouth and throat irritation and associated dry cough.”

The German Commission E has also approved its use for inflammation of the mouth and throat, coughs, and bronchitis.

Digestive Health

Icelandic Moss is classed as a bitter herb – it stimulates digestive enzymes and enhances the body’s ability to absorb nutrients whilst it is in itself a highly nutritious food.

The aforementioned high mucilage content also exerts its soothing action in the digestive tract and the intestines, which helps to alleviate symptoms of gastritis, gastric ulcers, and chronic digestive disturbances. It is also useful in treating digestive disorders caused by parasites due to its ability to gently expel intestinal worms and other parasites.